| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 1/4 | c | Beer or cider |
| 1 | T | Honey |
| 1 | t | Salt |
| 1 | T | Oil, preferrably sesame oil |
| 3/4 | c | Medium rye flour |
| 1/2 | c | Cornmeal |
| 2 | c | White flour |
| 1 | T | Gluten, optional |
| 2 | t | Yeast |
INSTRUCTIONS
Place ingredients in pan in order recommended by manufacturer and bake on white or normal cycle. Posted to FOODWINE Digest by Laurie Thompson <elelt@IBM.NET> on Jan 20, 1998
A Message from our Provider:
“JOY – Jesus first, Others next, You last forever!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1221
Calories From Fat: 44
Total Fat: 5.2g
Cholesterol: 0mg
Sodium: 2356.8mg
Potassium: 530.4mg
Carbohydrates: 258.3g
Fiber: 13.4g
Sugar: 18.3g
Protein: 34.1g