| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 | Onion, chopped | |
| 2 | Sweet red peppers | |
| 3 | Unpeeled red apples, cored | |
| and chopped | ||
| 1 | c | Corn kernels |
| 1 | Pan, 13×9 cornbread | |
| equivalent to the above | ||
| recipe coarsely | ||
| crumbled | ||
| 2 | c | Stock |
| 2 | t | Salt |
| 1 | t | Pepper |
INSTRUCTIONS
I also found this recipe, but haven't tried it yet (likewise reproduced here minus 1 lb sausage!): "Saute" the onion and peppers over low heat for 5 minutes until browned. Add the chopped apples and corn and continue to cook for an additional 3 minutes. Mix the sauteed ingredients with the crumbled cornbread and spices in a large bowl. Add enough stock to moisten the mixture. Bake uncovered in a 9 x 13 inch dish at 350 for 30 minutes. Makes 3 quarts. Posted to FATREEE list members by Michelle Dick while the list was down. Date: Mon, 28 Oct 96 10:51:32 PST From: kapitan-white@sugar-land.oilfield.slb.com (Elsa Kapitan-White)
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 443
Calories From Fat: 72
Total Fat: 7.9g
Cholesterol: 14.4mg
Sodium: 5758.1mg
Potassium: 1691mg
Carbohydrates: 77g
Fiber: 12.5g
Sugar: 29.5g
Protein: 20.6g