| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Casserole |
8 |
Servings |
INGREDIENTS
| 1 1/2 |
lb |
Ground turkey breast; cooked |
| 1/2 |
c |
Bell peppers; chopped |
| 1/2 |
c |
Onions; chopped |
| 1 |
pk |
Taco seasoning mix |
| 1/2 |
c |
Water |
| 2 1/2 |
c |
Frozen corn; thawed |
| 1 |
cn |
(8-oz) tomato sauce |
| 1 |
|
Box (8.5-oz) corn muffin mix |
INSTRUCTIONS
FILLING
TOPPING
From: matejka@bga.com (Anita A. Matejka)
Date: Tue, 6 Feb 1996 19:35:36 -0700
Recipe FROM "Quick & Easy Casseroles"
I made this for our dinner tonight. It is very good, however, the next
time I make it I'll use leftover white turkey meat instead of ground turkey
breast.
Preheat oven to 400. Prepare a 2-quart casserole dish with cooking spray;
set aside. To prepare filling, combine turkey, bell peppers, and onions in
a skillet. Cook until turkey is longer pink and vegetables are tender. Add
taco seasoning mix, water, corn, and tomato sauce. Pour mixture into
prepared dish. Meanwhile, to prepare topping, make corn muffin mix
according to package directions. Spoon corn muffin batter around edge of
turkey mixture. Bake, uncovered, for 20 minutes or until corn bread is
done.
Per serving: 308 Calories; 9g Fat (26% calories from fat); 20g Protein;
37g Carbohydrate; 50mg Cholesterol; 667mg Sodium
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
A Message from our Provider:
“God is a know-all”