CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy | Breads | 8 | Servings |
INGREDIENTS
1 | c | Self rising cornmeal |
1/2 | c | Butter or margarine, melted |
2 | Eggs, beaten | |
1 | c | Cream-style corn |
1 | c | Sour cream |
2 | T | Grated onion |
INSTRUCTIONS
Combine and mix well all ingredients. Heat a well greased 9 inch cast iron skillet in a 400 degree ovne for 3 minutes or until very hot. Pour batter into hot skillet. Bake at 400 for 40 minutes or until golden brown. Cool 10 minute. Cut cornbread into wedges to serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 250
Calories From Fat: 167
Total Fat: 19g
Cholesterol: 92mg
Sodium: 323.8mg
Potassium: 146.6mg
Carbohydrates: 17.7g
Fiber: 1.4g
Sugar: 1.7g
Protein: 4.1g