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CATEGORY CUISINE TAG YIELD
Meats, Dairy Irish Beef, Irish 8 Servings

INGREDIENTS

1 Onion
4 Cloves, whole
4 lb Corned beef
2 Parsley sprigs
8 Peppercorns, whole
2 lb Cabbage
1 c Sour cream
1 T Prepared horseradish

INSTRUCTIONS

Work Time: 15 minutes   Total Time: 3 hours 45 minutes  Peel onion and
stick with cloves.  Put corned beef, onion parsley and  peppercorns in
a large pot and cover with water. Cover, bring to a  simmer and cook
gently until tender, 2-1/2 to 3 hours. Cut cabbage  into wedges and
core. Add to the pot, cover and simmer until tender,  about 30 minutes.
Combine sour cream with horseradish. Serve the meat  and cabbage with
some of the broth ladled over all and the  horseradish on the side.
Per serving: 553 calories, 36g protein, 40g fat, 2808 mg sodium, 11g
carbohydrates, 135 mg cholesterol.  [ For Women First magazine, 3/18/91
]  ~=> this comes from the bottom of the files of Shelley Rodgers <=-
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 541
Calories From Fat: 357
Total Fat: 39.7g
Cholesterol: 137.4mg
Sodium: 2813mg
Potassium: 939.7mg
Carbohydrates: 9.6g
Fiber: 3.3g
Sugar: 5.3g
Protein: 35.6g


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