CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Breakfast | 1 | Servings |
INGREDIENTS
1 | lb | Corned beef or roast beef |
very small diced | ||
1 | lb | Potato, very small diced |
1/2 | t | Fresh garlic, minced |
1/4 | t | Kosher salt |
1/4 | t | Pepper |
1/4 | c | Onion, very small diced |
INSTRUCTIONS
add meat & potato in pan with little oil on medium high heat, cook 3/4 of the way then add garlic, onion, salt, pepper. Continue cooking until it is golden brown. Recipe by: Jamie, Az. Posted to recipelu-digest Volume 01 Number 559 by CuisineArt <CuisineArt@aol.com> on Jan 19, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 369
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 499.2mg
Potassium: 1980.6mg
Carbohydrates: 83.8g
Fiber: 10.8g
Sugar: 5.3g
Protein: 9.7g