Cornish Hens In Orange Sauce

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Donald S. Whitney

CATEGORY	CUISINE	TAG	YIELD
	Cornish		1	Servings

INGREDIENTS

6		Cornish Hens, I usually use
		3 but make all the
		sauce…
		Melted margerine
1	c	Orange marmalade
1/4	c	Brown sugar
3	T	Wine vinegar
2	t	Worcestershire sauce
1/2	t	Curry powder
1/8	t	Cayenne pepper

INSTRUCTIONS

Cut hens in half lengthwise. Wash, and reserve giblets for another
use. Combine remaining ingredients, except margerine, in a saucepan.
Heat over medium heat. Simmer for 2 minutes. Place hens, skin side
down, in a shallow roasting pan. Brush with melted margerine, then
with the sauce. Roast in a preheated 350 degree oven for 30 minutes,
burshing often with the sauce. Turn hens skin side up for another 30
minutes, brushing often with the sauce. Be sure to bake uncovered.
***My personal notes say that I tried this for the first time  October,
1995 for a company meal and it was a big hit. I do know that  I've used
it really often, especially with chicken pieces. It doesn't  call for
weird stuff that requires a trip to the grocery...uses stuff  most of
us have on hand.  Posted to EAT-L Digest  by "Sharon H. Frye"
<shfrye@PEN.K12.VA.US> on  Sep 6, 1997

A Message from our Provider:

“If we can think and feel and love, our Maker can do all that and more”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1016 Calories From Fat: 1 Total Fat: <1g Cholesterol: 0mg Sodium: 296.7mg Potassium: 308.9mg Carbohydrates: 268.9g Fiber: 2.6g Sugar: 246.4g Protein: 1.2g