Cornish Hens With Apple Glaze

Unless our resolve is the out-flowing of the power of the indwelling Holy Spirit, we, like Peter, will fail (Mt. 26:31-34). As Jesus said to his disciples, “without Me you can do nothing” (John 15:5)… It is our responsibility to exert the effort and develop the essential disciplines of the Christian life if we are to become more like Christ. But as we resolve to discipline ourselves and to diligently pursue holiness, we need to know that there is a deeper truth underlying and empowering our experience – the powerful reality that God is the one enabling, compelling, and willing all that takes place.

Daryl Wingerd

CATEGORY	CUISINE	TAG	YIELD
Meats	Cornish	Poultry	8	Servings

INGREDIENTS

4		Cornish hens, about 1 lb ea.
1	c	Undiluted frozen apple
		Juice concentrate, thawed
1/2	t	Ground cinnamon
1	T	Cornstarch
3		Lemon slices

INSTRUCTIONS

WASH THE HENS AND ARRANGE IN A SMALL ROASTING PAN.  IN A SAUCEPAN,
COMBINE THE APPLE JUICE, CINNAMON, AND CORNSTARCH. MIX UNTIL SMOOTH.
ADD THE LEMON SLICES. COOK AND STIR THE APPLE-JUICE MIXTURE OVER
MEDIUM HEAT UNTIL THE MIXTURE THICKENS.  BRUSH THIS GLAZE OVER THE
HENS. ROAST THE HENS IN A 375 F. OVEN FOR 1 HOUR, OR UNTIL THEY ARE
FORK TENDER, BASTING WITH ADDITIONAL SAUCE SEVERAL TIMES DURING
COOKING.   CUT THE HENS IN HALF AND SERVE.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Jesus: The half has never been told”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 92 Calories From Fat: 1 Total Fat: <1g Cholesterol: 0mg Sodium: 7.6mg Potassium: 306mg Carbohydrates: 22.5g Fiber: <1g Sugar: 20.4g Protein: <1g