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CATEGORY CUISINE TAG YIELD
Vegetables, Meats Cornish October 199 1 Servings

INGREDIENTS

1 T Vegetable oil
1 Onion, chopped
1/3 c Chopped celery
2 c Crumbled corn muffins or
corn bread about 7
ounces
1 c Chopped ham, about 6
ounces
1/4 c Chicken stock or canned
broth
1 T Chopped fresh parsley
3/4 t Dried rubbed sage
2 Cornish game hens, halved
lengthwise
1 1/2 t Dijon mustard

INSTRUCTIONS

For Stuffing:  Heat oil in heavy medium skillet over medium heat. Add
onion and  celery; saute until onion is translucent, about 5 minutes.
Mix in  remaining ingredients; stir until heated through. Remove
skillet from  heat. Season stuffing with salt and pepper. Cool
slightly.  For Hens:  Preheat oven to 375F. Grease 13 x 9x2-inch baking
dish. Season hens  with salt and pepper. Place skin side down on work
surface. Pack 1/4  of stuffing into each cavity. Arrange hens stuffing
side down in  prepared dish. Brush with mustard. Roast hens until
golden brown and  juices run clear when thighs are pierced, about 45
minutes. Transfer  hens to platter and serve.  Serves 2.  Bon Appetit
October 1993  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2981
Calories From Fat: 1356
Total Fat: 151.2g
Cholesterol: 714.7mg
Sodium: 5505.1mg
Potassium: 4026.2mg
Carbohydrates: 215.7g
Fiber: 17.8g
Sugar: 90.6g
Protein: 177.8g


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