Cornish Hens With Rum
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Cornish | Chicken, Main dish, Party | 2 | Servings |
INGREDIENTS
| 2 | Cornish game hens, * | |
| 2 | T | Dark rum |
| 1 | Juice of one lime | |
| 1 1/2 | T | Honey |
| 1 | Garlic clove, crushed | |
| 1/8 | t | Salt |
| 1 | T | Coriander seeds |
| 1/2 | t | Black peppercorns |
INSTRUCTIONS
Cut in half lengthwise Wash hens and pat dry. Mix together rum, lime juice, honey, garlic, and salt. Rub mixture all over hens and marinate at least 30 minutes. Coarsely crush coriander seeds and peppercorns together with a mortar and pestle. Remove hens from marinade, reserving the marinade. Press crushed coriander seeds and peppercorns into skin side of hens. Grill over hot coals for 20 - 25 minutes, turning frequently and basting with reserved marinade. Enjoy!!! Dave Sawyer - Auburn, NH FROM: DAVID SAWYER (RJHV41A) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 767
Calories From Fat: 430
Total Fat: 47.6g
Cholesterol: 339.4mg
Sodium: 352.6mg
Potassium: 864.1mg
Carbohydrates: 16.5g
Fiber: 1.3g
Sugar: 13.2g
Protein: 58.2g