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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Cornish Poultry 4 Servings

INGREDIENTS

2 Cornish hens
1/4 t Salt
1/4 t Garlic salt
1/8 t Pepper
3 T Butter
1 Onion, chopped
1/2 lb Fresh mushrooms, sliced
1/2 c Dry white wine
2 Tomatoes, peeled seeded and
cubed
1/3 c Sour cream
1 T Flour

INSTRUCTIONS

Cut the Cornish hens into halves, lengthwise. Sprinkle lightly with
salt, garlic salt and pepper. Arrange in a 9x13 baking dish. Bake,
uncovered, in a 400ø oven for 35 minutes. Cover and bake 15 more
minutes or until done. Melt butter in a frying pan. Add onion and
mushrooms to the butter and cook for about 5 minutes. Remove
vegetables from heat. Add wine and tomatoes. Pour this mixture over
the cooked hens. Reduce oven temperature to 350ø and continue  cooking
hens and vegetables, uncovered, for 15 more minutes. Remove  from oven
and place hens on a warm serving platter. Blend sour cream  and flour
until smooth. Stir into pan juices and vegetables. Cook  this mixture
on top of the stove until it boils and thickens. Serve  sauce over the
hens.  Yield: 4 servings.  GAYLE LEONARD (MRS. DONALD)  From
<Traditions: A Taste of the Good Life>, by the Little Rock (AR)  Junior
League.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 524
Calories From Fat: 325
Total Fat: 36.4g
Cholesterol: 202.5mg
Sodium: 560.1mg
Potassium: 883.6mg
Carbohydrates: 11.9g
Fiber: 2.3g
Sugar: 5.8g
Protein: 32.5g


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