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Cornmeal Cake (polenta Dolce)

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CATEGORY CUISINE TAG YIELD
Fruits, Eggs Italian Cakes, Fruits, Italian, Low fat 8 Servings

INGREDIENTS

3/4 c All-Purpose Flour
1/4 c Yellow Cornmeal
4 Eggs
3/4 c Sugar
1 t Grated Lemon Rind
1 t Grated Orange Peel
1 t Pure Vanilla Extract
1/2 c Orange Marmalade
Confectioner's Sugar, For
Dusting
Sliced Mandarin Oranges, For
Garnish
4 g Sod 39mg CFF 9.6%

INSTRUCTIONS

Yellow cornmeal gives the cake a sunny color and slightly crunchy
texture; finely ground cornmeal is preferable, and is often available
at health-food stores. The cake is good plain or topped with berries
and oranges.  Preheat oven to 350F. Lightly oil an 8" springform pan or
coat it with  nonstick cooking spray. Dust it with a little flour,
tapping out the  excess.  In a small bowl, stir together flour and
cornmeal; set aside.  Separate egg yolks and whites into two mixing
bowls. Beat the yolks  and whites into two mixing bowls. Beat the yolks
with an electric  mixer on low speed until blended; gradually beat in
1/2 C of the  sugar and continue beating on high speed until the yolks
are thick  and pale, about 3 min. Beat in lemon and orange zests and
vanilla.  With clean beaters, beat the egg whites on low speed just
until foamy;  increase speed to high. When the whites begin to form
soft peaks,  gradually add the remaining 1/4 C sugar beating until the
whites are  stiff and glossy.  With a large rubber spatula, gently fold
the whites into the beaten  yolks. Then gently fold in the reserved dry
ingredients just until  combined. Transfer the batter to the prepared
pan, smoothing the top.  Bake for 25 - 30 min, or until the center is
puffed and springs back  when lightly pressed.  Loosen the edges and
unmold the cake onto a rack, let cool  completely. With a long serrated
knife (we used dental floss), cut  the cake horizontally into two
layers. Set the bottom layer on a  serving plate and spread with orange
marmalade. Replace the top layer  and dust with confectioner's sugar
and orange slices if desired.  Serves 8  This was amazing!! It reminded
me of cakes and cookies I had while  growing up. It is a very dry cake
with a wonderful crunch. We didn't  like it with the powdered sugar on
top so we just put on mandarin  oranges instead.  Entered into
MasterCook and gladly tested for you by Reggie & Jeff  Dwork
<reggie@reggie.com>  NOTES : Cal 212.4 Total Fat 2.3g Sat Fat 0.7g Carb
44.7g Fib 0.4g Pro  Recipe by: Eating Well, Sept/Oct 1995  Posted to
EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Feb 07,  1999,
converted by MM_Buster v2.0l.

A Message from our Provider:

“God is in control, and therefore in everything I can give thanks – not because of the situation but because of the One who directs and rules over it. #Kay Arthur”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 237
Calories From Fat: 24
Total Fat: 2.7g
Cholesterol: 93mg
Sodium: 51.6mg
Potassium: 150.5mg
Carbohydrates: 50.1g
Fiber: 1.2g
Sugar: 36.5g
Protein: 5.1g


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