1. We fear people because they can expose and humiliate us. 2. We fear people because they can reject, ridicule, or despise us. 3. We fear people because they can attack, oppress, or threaten us. These three reasons have one thing in common: they see people as “bigger” (that is, more powerful and significant) than God, and, out of the fear that creates in us, we give other people the power and right to tell us what to feel, think, and do.

Edward Welch

CATEGORY	CUISINE	TAG	YIELD
Seafood, Vegetables, Grains		Fish	4	Servings

INGREDIENTS

1	c	Cornmeal
1	c	All-purpose flour
4		Boned trout, heads discarded
		Halved lengthwise
8	tb	Butter
1	tb	Vegetable oil
3/4	c	Hazelnuts, chopped
1/3	c	Fresh lemon juice
1/2	c	Chopped fresh parsley
		Lemon wedges

INSTRUCTIONS

Combine cornmeal and flour in pie pan.  Season with salt and pepper. Coat
trout with flour mixture.  Melt 1 tablespoon butter with 1/2 teaspoon oil
in heavy large skillet over medium-high heat. Add 4 trout pieces; cook
until just cooked through, about 2 minutes per side. Transfer to platter.
Melt 1 tablespoon butter with 1/2 tablespoon oil in same skillet. Add
remaining trout; cook until just cooked through. Transfer to platter. Wipe
out any burned bits from skillet. Melt 6 tablespoons butter in same skillet
over medium-low heat.  Add nuts and saute until brown. Add lemon juice and
boil until slightly thickened, scraping up any browned bits, about 1
minute.  Add parsley.  Season with salt and pepper and pour over fish.
Garnish with lemon.

A Message from our Provider:

“Plan ahead — It wasn’t raining when Noah built the ark.”