Cornmeal Empanadas
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Chopmeat, Crs, Post, Totest | 8 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Ground beef |
| 1 1/2 | c | Thick spaghetti sauce |
| 1/4 | c | Raisins |
| 2 | t | Chili powder |
| 1 | t | Brown sugar |
| 1/2 | t | Onion powder |
| 1/2 | t | Salt |
| 1/4 | t | Garlic powder |
| 1/4 | t | Ground cinnamon |
| 3 | c | All-purpose flour |
| 2/3 | c | Cornmeal |
| 1 | t | Salt |
| 1 | c | Shortening |
| 1/2 | c | Ice water |
| 1 | Egg, beaten | |
| 1 | T | Water |
| Taco sauce, optional |
INSTRUCTIONS
Cook ground beef; drain. Simmer together filling ingredients. Combine flour, cornmeal and salt in a bowl. Cut in shortening until mixture resembles coarse crumbs. Add ice water, alittle at a time, until dough froms a ball. Cover and let rest for 10 min. Divide into two balls; roll half on a floured surface to a 16- in. circle. Cut into four 7 1/2 in. rounds. Put 1/2 of filling on each round. Brush with combined egg and water. Fold to form half circles; crimp edges to seal. Repeat with other dough and fil Bake on greased baking sheet 25-30 minutes at 400F. until lightly browned. Serve with additional taco sauce, if desired. Taste of Home Ground Beef Collection 1996 Edition From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 750
Calories From Fat: 415
Total Fat: 45.7g
Cholesterol: 102.3mg
Sodium: 1142.8mg
Potassium: 545.4mg
Carbohydrates: 59.5g
Fiber: 3.8g
Sugar: 12.2g
Protein: 23.3g