Be men! In courage; not cowards, turning our back on the foe, or giving way in danger, or reproach, or evil days. In solidity; not shifting or shadowy, but immoveable as the rock. In strength; as the man is, so is his strength. Be strong! In wisdom. Foolishness is with childhood, wisdom with manhood. Speak and act with wisdom, as men. In ripeness. The faculties of men are ripe, both for thinking and working. They speak ripe words, think ripe thoughts, plan and execute ripe things. In understanding be men! In all things – what you do, and what you refrain from doing, be men. Act the manly part – let nothing effeminate, luxurious, sickly, childish, puny, little, narrow be seen about you. Christianity makes men, not babes. Adorn the doctrine of Christ by your manliness. In the Church, in the world, in business, in conversation, in prosperity, and adversity, [act] like men! Let no man despise you; and let no man despise the Gospel because of you.

Horatius Bonar

CATEGORY	CUISINE	TAG	YIELD
Dairy, Vegetables, Grains	Vegetarian	Veg-cook, Sept.	4	Servings

INGREDIENTS

3/4	c	Whole wheat flour
1/2	c	Cornmeal
1	ts	Salt
2	ts	Baking powder
1	c	Lowfat soy milk
1	tb	Oil
	x	Vegetable cooking spray
1	lg	Onion, chopped
1		Green pepper, chopped
1	tb	Chili powder
2	c	Cooked pinto or kidney
		Beans

INSTRUCTIONS

CHILI TOPPING
This chili topping is also good with the Spicy Corn Pancakes. The chili
topping can be made in advance and reheated once the waffles are hot.
Mix flour, cornmeal, salt, and baking powder. Add soy milk and oil and stir
gently until well blended. Heat waffle iron, pour in the appropriate amount
of batter for your specific model, and spread to the edges of the waffle
iron. Close and cook until gently browned. Serve immediately.
For Chili Topping: Spray nonstick skillet with vegetable cooking spray and
saute onion and pepper over medium heat for 3-4 minutes or until
translucent. Add chili powder and beans and cook 5 minutes over medium
heat. Pour chili topping over cornmeal waffles.
Total Calories Per Serving: 332 Fat: 6 grams
This article originally appeared in the March/April, 1994 issue of the
_Vegetarian_Journal_, published by the Vegetarian Resource Group, PO Box
1463, Baltimore, MD 21203.
From: bobbi@clark.net (Bobbi Pasternak).  rfvc Digest V94 Issue #204, Sept.
22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip

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