CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy | Breads | 12 | Servings |
INGREDIENTS
3/4 | c | Yellow cornmeal |
3/4 | c | All purpose flour |
2 | T | Sugar |
1 1/2 | t | Baking powder |
1/2 | t | Baking soda |
1/4 | t | Salt |
1 | Egg, lightly beaten | |
1 | c | Buttermilk |
1/4 | c | Cornoil or light vege oil |
3/4 | c | Cnd whole ker corn, drain |
INSTRUCTIONS
Preheat oven 425, grease three mini-muffin tins. In med bowl combine cornmeal, flowur, sugar, baking powder, baking soda and salt; stir to blend. Make well in center, set aside. In small bowl, beat egg, buttermilk and oil, pour into well, add corn and From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 79
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 16.3mg
Sodium: 192mg
Potassium: 67mg
Carbohydrates: 15.1g
Fiber: <1g
Sugar: 3.2g
Protein: 2.6g