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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Breads 12 Servings

INGREDIENTS

3/4 c Yellow cornmeal
3/4 c All purpose flour
2 T Sugar
1 1/2 t Baking powder
1/2 t Baking soda
1/4 t Salt
1 Egg, lightly beaten
1 c Buttermilk
1/4 c Cornoil or light vege oil
3/4 c Cnd whole ker corn, drain

INSTRUCTIONS

Preheat oven 425, grease three mini-muffin tins. In med bowl combine
cornmeal, flowur, sugar, baking powder, baking soda and salt; stir to
blend. Make well in center, set aside. In small bowl, beat egg,
buttermilk and oil, pour into well, add corn and  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 79
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 16.3mg
Sodium: 192mg
Potassium: 67mg
Carbohydrates: 15.1g
Fiber: <1g
Sugar: 3.2g
Protein: 2.6g


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