CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Meats | Beans, Rice | 1 | Servings |
INGREDIENTS
1 | lb | Dried red beans, soaked |
Overnight | ||
1 | Meaty ham bone | |
2 | Onions, chopped | |
1 | Bell pepper, chopped | |
2 | Ribs celery, chopped | |
1/4 | c | Parsley, chopped |
2 | Cloves garlic, finely | |
Chopped | ||
Salt and pepper, to taste | ||
pn | Sugar | |
Bay leaf | ||
2 | lb | Sausage links, your |
Choice |
INSTRUCTIONS
Combine all except parsley and cook until beans are done. Serve over rice. Add parsley just before serving. Variation: Omit ham bone and sausage and use a center slice of ham, cut in small pieces. Recipe By : Telephone Pioneers (Bell's Best #2) - Mississippi From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 2494
Calories From Fat: 1474
Total Fat: 163.4g
Cholesterol: 771.1mg
Sodium: 514.9mg
Potassium: 3953mg
Carbohydrates: 59.1g
Fiber: 13.9g
Sugar: 19g
Protein: 187.6g