Cottage Cheese-dill Dressing

The empire the devil exercised over man, did not arise from any dignity in his person, or any right he had to him in himself, but it was first founded on sin, and granted to him by the justice of God, and was not the power of a prince, but of an executioner. Had not sin first opened the door, his venom could not have infected us, nor his power have hurt us. He could never have been our accuser without some matter of charge from us: nor ever have been our executioner, had we not fallen under the hands of divine justice. His power is erected upon our crimes, whereby he becomes the minister of divine vengeance.

Stephen Charnock

CATEGORY	CUISINE	TAG	YIELD
Dairy			1	Servings

INGREDIENTS

1/3	c	Nonfat buttermilk
1/2	c	Nonfat cottage cheese
1	T	Lemon juice
1	T	Nonfat Parmesan cheese
1		Scallion, chopped
1		Clove garlic, minced
1	T	Fresh parsley, chopped
1/2	t	Dried dill
1/4	t	Black pepper

INSTRUCTIONS

Here are a few wonderful dressing recipes from Sarah Schlesinger's
cookbook "500 Fat Free Recipes."  Combine all ingredients in food
processor or blender. Process until  smooth. Chill in a covered
container 4 hours until serving. Serves 4.  31 calories per 3 1/2 Tbsp.
serving. 0 g fat. VARIATION: Substitute  1/3 c. plain nonfat yogurt for
cottage cheese. Delete parmesan cheese  & dill. Add 2 Tbsp. apple cider
vinegar and 2 Tbsp. honey.  Posted to fatfree digest V97 #013 by
ReddHedd@aol.com on Mar 1, 1997.

A Message from our Provider:

“God will ultimately have HIS way, not yours!”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 74 Calories From Fat: 3 Total Fat: <1g Cholesterol: 5.1mg Sodium: 248.2mg Potassium: 257.9mg Carbohydrates: 10g Fiber: 1.2g Sugar: 2.5g Protein: 8.6g