CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Vegetables | Dip | 12 | Servings |
INGREDIENTS
1 | 12-oz cottage cheese | |
1/2 | c | Skim milk |
2 | T | Freshly squeezed lime juice |
1/2 | t | Salt |
1 | Clove garlic, crushed | |
1 | t | Onion juice |
1 | ds | Curry powder |
Fresh vegetables |
INSTRUCTIONS
Rub cottage cheese through fine sieve. Blend in milk. Add the next five ingredients and mix well. Chill. Cut carrot strips, squash slices, cauliflowerets, and radishes, and chill. Arrange vegetables on plate with dip. Yield: 12 to 15 servings. From <The Progressive Farmer's Southern Country Cookbook>, by the editors of the 'Progressive Farmer Magazine'. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 4
Calories From Fat: <1
Total Fat: <1g
Cholesterol: <1mg
Sodium: 101.3mg
Potassium: 19.9mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g