| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Cheese, Pizza, New recipes | 4 | Servings | |
INGREDIENTS
| 3/4 | c | Flour |
| 1 | ts | Baking powder |
| 2 | tb | Margarine, low calorie |
| 2 | ts | Margarine, low calorie |
| 1/2 | c | Egg substitute, or 2 eggs |
| 2/3 | c | Cottage cheese, nonfat or lowfat |
| 1/2 | ts | Oregano |
| 1/2 | ts | Basil |
| 1/2 | c | Tomato sauce |
| 4 | oz | Mozzarella cheese, lowfat |
| 1 | tb | Parmesan cheese, nonfat |
INSTRUCTIONS
Mix flour, baking powder and margarine with a fork until it resembles crumbs. In a small bowl mix egg substitude and cottage cheese and then stir into previous mix. Place this mix into a 10" pie plate that has been sprayed with lowfat spray. Mix together the tomato sauce, oregeno, and the basil and then spread evenly over the mix in the pie pan leaving a 1/2" border around the edge. Top with the mozzarella and parmesan cheese. Cook for 20 minuets at 375 degrees. Cool for 5 min. efore cuting. I have added cooked chicken and some lightly steamed vegetables to the tomato sauce for variations. Posted to MC-Recipe Digest V1 #374, by Michael Ward <mjward@interport.net> on Wed, 15 Jan 1997.
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