When a Christian walks irreprovably, his enemies have nowhere to fasten their teeth on him, but are forced to gnaw their own malignant tongues. As it secures the godly, thus to stop the lying mouths of foolish men, so it is as painful to them to be thus stopped, as muzzling is to beasts, and it punishes their malice. And this is a wise Christian's way, instead of impatiently fretting at the mistakes or willful miscensures of men, to keep still on his calm temper of mind, and upright course of life, and silent innocence; this, as a rock, breaks the waves into foam that roar about it.

Robert Leighton

CATEGORY	CUISINE	TAG	YIELD
Meats		Chicken, Lowfat, Pasta	4	Servings

INGREDIENTS

1	lb	Boned and skinned chicken breast halves
1	tb	Olive oil
1 1/2	ts	Ground cumin
1/2	ts	Turmeric
14 1/2	oz	Chicken broth
2	tb	Dried onions; minced
1/2	c	Roasted red peppers
		Hot sauce
1	pk	Coucous; 10 ounce

INSTRUCTIONS

1. Trim all visible fat from chicken and cut meat in 1 inch cubes.
2. Heat oil in large heavy saute pan. Add chicken and sprinkle with cumin,
turmeric, salt and pepper.
3. Saute over medium heat for 3 minutes.
4. Add 1 1/2 cup broth and dried onion. Stir and bring to a simmer over
high heat. Cover and cook over medium low heat about 5 minutes or until
meat changed color throughout.
5. Add red pepper and hot sauce to taste. Cover and keep warm.
6. Bring remaining broth and 3/4 cup water to boil in small saucepan.
7. Stir in couscous and remove from heat, let stand 5 minutes.
8. Serve couscous in bowls and top with chicken and its sauce.
Recipe by: 30 Low-Fat Meals in 30 Minutes (Faye Levy)
Posted to MC-Recipe Digest V1 #1024 by njwwb <njwwb@ibm.net> on Jan 20,
1998

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