| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Bread | 6 | Servings | |
INGREDIENTS
| 1 | T | Yeast |
| 1/4 | c | Warm water |
| 1 | c | Warm milk or buttermilk |
| 1/2 | c | Rolled oats |
| 1 1/2 | t | Salt |
| 2 | T | Oil |
| 2 | T | Honey |
| 1 | Egg | |
| 1/4 | c | Wheat germ |
| 2 3/4 | c | Whole wheat flour |
INSTRUCTIONS
Date: Sat, 27 Apr 1996 22:49:07 -0500 From: dbailey@ssi.parlorcity.com (David Bailey) A recipe in one of my cookbooks, "Whole Foods For the Whole Family" "may" be what you are looking for. I have never made this recipe (I keep meaning to but keep forgeting about it). Therefore, I don't know anything about the recipe but I know the cookbook is a really good one. Here goes: Grease a deep metal or glass bowl or 1# coffee can. Turn slow-cooker on high to preheat. Dissolve yeast in water. Combine with milk, oats, salt, oil, honey, egg and wheat germ. Add flour and knead until smooth and elastic, about 5 minutes. Turn dough immediately into bowl or can and cover loosely with foil. In bottom of slow-cooker, place 1/2 c. water and a trivel or some crumpled foil. Place can or bowl on this, cover and bake on high for 3 hours. Top of bread will not necessarily brown. According to the recipe, "Just 15 minutes work time! A great way to have nutritious, fresh bread with a minimum of fuss, especially for small families. You don't waste oven energy for just one loaf of bread. Nice for a hot summer day." MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #119 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 323
Calories From Fat: 61
Total Fat: 7g
Cholesterol: 32.6mg
Sodium: 639.4mg
Potassium: 200.2mg
Carbohydrates: 54.8g
Fiber: 2.7g
Sugar: 7.9g
Protein: 10.3g