Country Bean Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Appetizers, Easy, Picnics, Salads | 4 | Servings | |
INGREDIENTS
| 1 | Three-bean salad, drained | |
| 1 | Chickpeas, drained | |
| 1 | Can white potatoes, drained | |
| 1/2 | c | Pickled beets, drained |
| 2 | c | Salad greens, washed and |
| shredded | ||
| 1/4 | c | Crumbled bacon or bacon bits |
| Pepper to taste | ||
| 1/2 | c | Olive oil |
| 3 | Cloves garlic, crushed | |
| 1/4 | c | Wine vinegar |
| 1 | t | Black pepper |
INSTRUCTIONS
Mix three-bean salad with chickpeas, white potatoes and pickled beets. Spoon over greens. Top with crumbled bacon. Drizzle dressing over all. Top with pepper. Yield: 4 servings Typed in MMFormat by cjhartlin@email.msn.com Source: Garlic Recipes Posted to MM-Recipes Digest V4 #14 by cjhartlin@email.msn.com on Jun 8, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 475
Calories From Fat: 264
Total Fat: 29.9g
Cholesterol: <1mg
Sodium: 480mg
Potassium: 667.4mg
Carbohydrates: 40g
Fiber: 12.2g
Sugar: 4.4g
Protein: 13.4g