| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
Canadian |
Dairy, Breakfasts, Menus |
8 |
servings |
INGREDIENTS
| 1/2 |
c |
Large onion; chopped |
| 2 |
tb |
Water |
| 3 |
c |
Stuffing or bread cubes |
| 1/3 |
lb |
Canadian bacon; cut into bit sized pieces |
| 1 |
c |
Sharp cheddar cheese; grated |
| 3 |
|
Eggs |
| 2 |
|
Egg whites |
| 1/2 |
ts |
Dry mustard |
| 1/2 |
ts |
Onion salt |
| 2 |
c |
Skim milk |
INSTRUCTIONS
1. Microwave onion and water on high 2 minutes, stirring occasionally.
2. Place stuffing cubes in bottom of 10 x 6 inch baking dish that has
been sprayed with non-stick cooking spray.
3. Cover with onion, Canadian Bacon and cheese.
4. In a separate bowl mix eggs, milk and seasonings; pour over
stuffing mixture.
5. Cover and refrigerate overnight.
6. Bake uncovered, at 325 degrees F for 1 hour.
7. Allow 10 minutes to stand and set before serving.
Yields 6 - 8 servings.
Recipe from: Simply Colorado, Colorado Dietetic Association.
MENU - Brunch -:- Apricot Nectar and Ginger-Ale over Crushed Ice :
Fresh Mixed Berry Compote, topped with Low-Fat Vanilla Yogurt : Kale
and Seasoned Hash Browns* : Country Brunch Casserole* or Scrambled
Tofu* : Whole Wheat Rolls (*See recipe)
Consumer Connection Article by Sheila Gains, Colorado State University
Cooperative Extension, Arapahoe County April 2, 1998
www.colostate.edu/Depts/CoopExt/
Mc-Bust from kitpath@earthlink.net
Recipe by: Simply Colorado, Colorado Dietetic Association
Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on May
07, 1999, converted by MM_Buster v2.0l.
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