Sin arises when things that are a minor good are pursued as though they were the most important goals in life. If money or affection or power are sought in disproportionate, obsessive ways, then sin occurs. And that sin is magnified when, for these lesser goals, we fail to pursue the highest good and the finest goals. So when we ask ourselves why, in a given situation, we committed a sin, the answer is usually one of two things. Either we wanted to obtain something we didn’t have, or we feared losing something we had.

Augustine

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats	French	Diabetic, Main dish, Vegetables, Crockpot	6	Servings

INGREDIENTS

2	lb	Meaty chicken; (breast halves thighs, drumsticks)
		Nonstick spray coating
1	c	Mushrooms; sliced fresh
1	c	Celery; sliced
1	c	Dry white wine;
1	c	Carrot; coarsely chopped
1	md	Onion; cut into sm wedges
1	cl	Garlic; minced
1		Bay leaf;
2	tb	Parsely, snipped
1/4	ts	Thyme; dried crushed

INSTRUCTIONS

Remove the skin from the chicken.  Rinse chicken; pat dry.  Spray a
large cold skillet with non-stick spray coating.  Preheat skillet
over medium heat.  Brown chicken on all sides in hot skillet.  Drain
fat from skillet. Season chicken lightly with salt and pepper.  Add
mushrooms, celery, white wine, carrot, onion, garlic, bay leaf,
parsley, and thyme to the skillet. Bring to boiling; reduce heat.
Cover and simmer for 35 to 40 minutes or till chicken is tender and
no longer pink. Discard bay leaf. Transfer chicken and vegetables
platter; keep warm. For sauce, bring liquid in skillet to boiling.
Cook about 3 minutes or till reduced to 1/2 cup. Pour sauce over
chicken and vegetables. Makes 6 servings.
Food Exchanges per serving: 3 LEAN MEAT EXCHANGES + 1 VEGETABLE
EXCHANGE CHO: 68; PRO: 22: FAT: 6g; CAL: 187;
Source: Good Homes and Gardens Diabetic Cookbook
Brought to you and yours by Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“St Valentine found true love – Jesus”