| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Dishes, Side | 4 | Servings | |
INGREDIENTS
| 1 | lb | Fresh green beans, trimmed |
| 1/4 | c | Chopped fully cooked ham |
| 1/4 | c | Butter |
| 1/4 | c | Water |
| 1 | Garlic clove, minced | |
| 1/2 | t | Salt |
| 1/4 | t | Pepper |
INSTRUCTIONS
In a saucepan, combine all ingredients. Cover and simmer for 15-20 minutes or until beans are tender. YIELD: 4 servings NOTES : You can also add 1/4 cup chopped onion, but I think it tastes fine without it. Recipe by: Linda Gaido Posted to EAT-L Digest 01 Mar 97 by Sean Coate <swcoate@PEGANET.COM> on Mar 1, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 127
Calories From Fat: 105
Total Fat: 11.9g
Cholesterol: 30.5mg
Sodium: 295.1mg
Potassium: 128.6mg
Carbohydrates: 5.2g
Fiber: 2.9g
Sugar: 1.5g
Protein: 1.6g