| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Breakfast, Low-fat, Potatoes, Mcdougall | 4 | Servings | ||
INGREDIENTS
| 3 | lg | Potatoes; peeled or unpeeled |
| ; boiled til soft | ||
| 2 | tb | Onion; finely chopped |
| 2 | tb | Celery; finely chopped |
| 2 | tb | Green bell pepper; finely ch |
| 2 | tb | Whole-wheat flour |
| 1 | tb | Minced fresh parsley |
INSTRUCTIONS
Recipe by: The New McDougall Cookbook Preparation Time: 0:15 Shred the poatoes in a food processor or with a grater. Combine with the remaining ingredients and shape into four patties. Cook on a nonstick griddle until browned on both sides, about 10 minutes. 82 calories, 0.2 grams fat per serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
A Message from our Provider:
“Unlock the mysteries of God. Jesus is the key”