| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Breakfast, Low-fat, Potatoes, Mcdougall |
4 |
Servings |
INGREDIENTS
| 3 |
lg |
Potatoes; peeled or unpeeled |
|
|
; boiled til soft |
| 2 |
tb |
Onion; finely chopped |
| 2 |
tb |
Celery; finely chopped |
| 2 |
tb |
Green bell pepper; finely ch |
| 2 |
tb |
Whole-wheat flour |
| 1 |
tb |
Minced fresh parsley |
INSTRUCTIONS
Recipe by: The New McDougall Cookbook Preparation Time: 0:15
Shred the poatoes in a food processor or with a grater. Combine with the
remaining ingredients and shape into four patties. Cook on a nonstick
griddle until browned on both sides, about 10 minutes.
82 calories, 0.2 grams fat per serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
A Message from our Provider:
“Unlock the mysteries of God. Jesus is the key”