| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
|
Bread machi, Grains, Low fat, Breads, Eat-lf mail |
8 |
servings |
INGREDIENTS
| 1 |
pk |
Dry Yeast |
| 2 |
c |
Bread Flour |
| 1 1/4 |
c |
Rye Flakes |
| 1 |
tb |
Caraway Seed |
| 3 |
tb |
Honey |
| 2 |
tb |
Vegetable Oil |
| 1 |
ts |
Salt |
| 1 |
c |
Water |
INSTRUCTIONS
1 LB LOAF
Follow manufacturer's instructions for placing all ingredients into
bread pan; select bake cycle, and start bread machine.
Yield: 1 1 lb loaf, 8 servings
NOTES : Cal 273.6 Total Fat 4.8g Sat Fat 0.6g Carb 50.8g Fib 5.4g Pro
8.8g Sod 271mg CFF 15.4%
Recipe by: Cooking Light, Jan/Feb 1996, pg 66
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Dec 05,
1999, converted by MM_Buster v2.0l.
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