| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Dairy | Main dish, Pam, Spam1 | 6 | servings | |
INGREDIENTS
| 1 | cn | Spam luncheon meat – (12 oz); cubed |
| 1 | Onion; chopped | |
| 1 | Bag frozen mixed vegetables (16 oz); thawed, drained | |
| 2 | cn | Cream of potato soup -; (10 3/4 oz ea) |
| 3 | c | Prepared instant mashed potatoes |
| 1 | pk | Chives and onion cream cheese – (3 oz); softened |
| 1/4 | c | Grated Parmesan cheese |
INSTRUCTIONS
Heat oven to 400 degrees. In skillet over medium-high heat, saute Spam and onion until browned. In bowl, combine vegetables, Spam mixture, and soup. Spoon into 3-quart casserole dish. In bowl, combine mashed potatoes and cream cheese. Spread over Spam mixture. Sprinkle with Parmesan cheese. Bake 25 to 30 minutes or until hot and bubbly. This recipe yields 6 servings. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-11-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 22 Calories (kcal); 1g Total Fat; (41% calories from fat); 2g Protein; 2g Carbohydrate; 3mg Cholesterol; 63mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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