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CATEGORY CUISINE TAG YIELD
Eggs, Dairy, Grains 4 Servings

INGREDIENTS

2 tb Corn oil
3 Egg whites
1 c Buttermilk
1 1/2 ts Baking powder
1/4 ts Salt
2 tb Brown sugar
1 tb Cornmeal
1/2 c Wheat flour, whole-grain
1/2 c White flour
**BERRY SAUCE**
2 c Berries
2 tb Honey
2 tb Sugar

INSTRUCTIONS

Beat together buttermilk, egg whites, and corn oil.  Stir buttermilk
mixture into the dry ingredient mixture.  Mix.  Top with Homemade Berry
Sauce
BERRY SAUCE:  Combine 2 cups berries (blueberries, raspberries or
strawberries), honey and sugar in small saucepan stirring constantly. Turn
heat down and simmer for 3 minutes.  Serve warm.
Recipe By     : Larger than Life Newsletter
From:                                 Date:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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