| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Grains |
|
|
4 |
Servings |
INGREDIENTS
| 2 |
tb |
Corn oil |
| 3 |
|
Egg whites |
| 1 |
c |
Buttermilk |
| 1 1/2 |
ts |
Baking powder |
| 1/4 |
ts |
Salt |
| 2 |
tb |
Brown sugar |
| 1 |
tb |
Cornmeal |
| 1/2 |
c |
Wheat flour, whole-grain |
| 1/2 |
c |
White flour |
|
|
**BERRY SAUCE** |
| 2 |
c |
Berries |
| 2 |
tb |
Honey |
| 2 |
tb |
Sugar |
INSTRUCTIONS
Beat together buttermilk, egg whites, and corn oil. Stir buttermilk
mixture into the dry ingredient mixture. Mix. Top with Homemade Berry
Sauce
BERRY SAUCE: Combine 2 cups berries (blueberries, raspberries or
strawberries), honey and sugar in small saucepan stirring constantly. Turn
heat down and simmer for 3 minutes. Serve warm.
Recipe By : Larger than Life Newsletter
From: Date:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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