Country-style Maine Sardines

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David Garland

CATEGORY	CUISINE	TAG	YIELD
Seafood, Dairy		Seafood	6	Servings

INGREDIENTS

2		4 oz each Maine Sardines
2	T	Parsley, chopped
3	c	Mashed potatoes, seasoned
		with salt and pepper
2		Tomatoes, thinly sliced
		Salt and pepper to taste
1	c	Cheese, shredded
1968		by Dave Sacerdote Posted to MM-Recipes Digest V3 #, by Dave Sacerdote Posted to MM-Recipes Digest V3 #292

INSTRUCTIONS

Drain sardines.  Add parsley to potatoes and mix well.  Spread
potatoes in the bottom of a well-greased baking dish (8 x 8 x 2)
Arrange sardines over potaotes.  Cover with tomato slices.  Sprinkle
with salt and pepper. Top with cheese.  Bake in a moderate oven (350
F) for 25 to 30 minutes or until heated through and cheese melts.  From
"Flavor of Maine - Sardine Secrets", US Dept. of the Interior,  Date:
Thu, 24 Oct 1996 11:51:49 PST  From: l.and-e.smith@juno.com (Lois
Smith)

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 85 Calories From Fat: 43 Total Fat: 4.9g Cholesterol: 14.7mg Sodium: 363.7mg Potassium: 170mg Carbohydrates: 3.8g Fiber: <1g Sugar: 2g Protein: 7g