| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Grains | Infood02 | 1 | Servings | |
INGREDIENTS
| 1/2 | c | Onions, small diced |
| 1/2 | c | Celery, small diced |
| 1/2 | c | Red bell peppers, small |
| diced | ||
| 1 | lb | Ground pork |
| 2 | lb | Ground sirloin |
| 3/4 | c | Tomato ketchup |
| 3 | Eggs, whole | |
| 3/4 | c | Half and half |
| 1 1/4 | c | Oatmeal |
| 20 | Smoked bacon | |
| 1 1/2 | t | Salt, kosher coarse |
| 1 | t | Red pepper flakes |
| 1/2 | t | Ground coriander seed |
| 1/2 | t | Celery seed |
| 1/2 | t | Ground cumin seed |
INSTRUCTIONS
Lightly steam onions, celery, and bell peppers and let cool. Place the cooled vegetables into a mixing bowl and add the pork, sirloin, ketchup, eggs, half and half and mix well. Mix in the oatmeal and spice mix. Place the meat into a loaf pan lined with bacon strips. Place in refrigerator overnight so that the meat loaf firms up. When ready for use, remove from the refrigerator; cover the top of the loaf pan with aluminum foil; place in a pre-heated 350 degree oven on top of a roasting pan. Do this to prevent the overspill from making a mess out of your oven and cook until the inside temperature (with a thermometer) reaches 165 degrees (about 1 1/2 hours). 15 minutes before it is done, remove the foil - this will allow the top to brown. Remove from the oven and pour out excess oil and let it sit for 20 minutes. Turn the loaf pan upside down to remove the meatloaf. Slice with a sharp knife. Converted by MC_Buster. Per serving: 4205 Calories (kcal); 292g Total Fat; (63% calories from fat); 287g Protein; 92g Carbohydrate; 1581mg Cholesterol; 4353mg Sodium Food Exchanges: 4 1/2 Grain(Starch); 38 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 36 Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW #IN0005 Converted by MM_Buster v2.0n.
A Message from our Provider:
“People are funny, they want the front of the bus, the middle of the road, and the back of the church.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3140
Calories From Fat: 1884
Total Fat: 209.2g
Cholesterol: 973.1mg
Sodium: 7890.1mg
Potassium: 1808.3mg
Carbohydrates: 176.7g
Fiber: 30.8g
Sugar: 21.1g
Protein: 138.1g