INGREDIENTS

INSTRUCTIONS

Lightly steam onions, celery, and bell peppers and let cool. Place the
cooled vegetables into a mixing bowl and add the pork, sirloin,
ketchup, eggs, half and half and mix well. Mix in the oatmeal and
spice mix. Place the meat into a loaf pan lined with bacon strips.
Place in refrigerator overnight so that the meat loaf firms up. When
ready for use, remove from the refrigerator; cover the top of the  loaf
pan with aluminum foil; place in a pre-heated 350 degree oven on  top
of a roasting pan. Do this to prevent the overspill from making a  mess
out of your oven and cook until the inside temperature (with a
thermometer) reaches 165 degrees (about 1 1/2 hours). 15 minutes
before it is done, remove the foil - this will allow the top to  brown.
Remove from the oven and pour out excess oil and let it sit  for 20
minutes. Turn the loaf pan upside down to remove the meatloaf.  Slice
with a sharp knife.  Converted by MC_Buster.  Per serving: 4205
Calories (kcal); 292g Total Fat; (63% calories from  fat); 287g
Protein; 92g Carbohydrate; 1581mg Cholesterol; 4353mg  Sodium Food
Exchanges: 4 1/2 Grain(Starch); 38 Lean Meat; 2 1/2  Vegetable; 0
Fruit; 36 Fat; 0 Other Carbohydrates  Recipe by: IN FOOD TODAY SHOW
#IN0005  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
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Calories: 3140
Calories From Fat: 1884
Total Fat: 209.2g
Cholesterol: 973.1mg
Sodium: 7890.1mg
Potassium: 1808.3mg
Carbohydrates: 176.7g
Fiber: 30.8g
Sugar: 21.1g
Protein: 138.1g