| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
May 1995 |
1 |
servings |
INGREDIENTS
| 1/2 |
c |
Couscous; (3 ounces) |
| 3/4 |
c |
Boiling water |
| 1/2 |
c |
Zucchini; (1/4-inch pieces) |
| 1/2 |
c |
Red bell pepper; (1/4-inch pieces) |
| 1/4 |
c |
Finely chopped red onion |
| 3/4 |
ts |
Ground cumin |
| 1/4 |
c |
Purchased olive oil vinaigrette |
INSTRUCTIONS
Place couscous in medium bowl. Pour boiling water over; stir to blend.
Cover bowl; let stand until water is absorbed, about 10 minutes.
Fluff with fork. Mix in zucchini, bell pepper, onion and cumin. Pour
vinaigrette over; toss to combine. Season to taste with salt and
pepper. (Can be prepared 3 hours ahead. Cover; let stand at room
temperature.)
2 Servings: can be doubled.
Bon Appetit May 1995
Converted by MC_Buster.
Per serving: 360 Calories (kcal); 1g Total Fat; (2% calories from
fat); 13g Protein; 74g Carbohydrate; 0mg Cholesterol; 20mg Sodium
Food Exchanges: 4 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0
Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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