| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
2bl |
1 |
servings |
INGREDIENTS
| 500 |
g |
Couscous |
|
|
Chicken Consomme |
| 1 |
|
375 g can Chickpeas |
| 1/2 |
c |
Toasted pin nuts |
INSTRUCTIONS
This recipe will go with any type of braised meats.
Cook instant couscous, following the instructions on the packet and
using chicken consomme instead of water.
Drain and rinse chickpeas, heat through and toss with the cooked
couscous. Transfer to a serving platter and sprinkle with toasted
pine nuts. Serves 6.
Converted by MC_Buster.
Per serving: 3245 Calories (kcal); 26g Total Fat; (7% calories from
fat); 136g Protein; 615g Carbohydrate; 0mg Cholesterol; 140mg Sodium
Food Exchanges: 40 1/2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0
Fruit; 2
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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