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CATEGORY CUISINE TAG YIELD
Grains, Vegetables Vegetarian 8 servings

INGREDIENTS

1/4 c Water
1 Onion; chopped
30 oz Canned chopped tomatoes
1 cn (15-oz) kidney beans
1 cn (15-oz) red beans
1 cn (15-oz) tomato sauce
2 2/3 c Crumbled vegetarian burgers
1 cn (4-oz) chopped green chiles
1 1/2 tb Chili powder; (or to taste)
1 tb Diced jalapenos; (or to taste)
2 ts Ground cumin
2 ts Brown sugar
2 ts Wonderslim cocoa powder
1 1/2 ts Ground oregano
1/2 ts Ground cinnamon

INSTRUCTIONS

I made this for dinner the other night, and it's wonderful. It's from
"The McDougall Program For Women" by Dr. John McDougall.
Preparation Time: 15 minutes
Cooking Time: 33 minutes
Place water and onion in large pot. Cook, stirring occasionally, for 3
minutes. Add remaining ingredients and cook, uncovered, over low heat
for 30 minutes. Serve over rice or baked potatoes.
Posted to fatfree digest by "slattery@txdirect.net"
<slattery@txdirect.net> on Mar 12, 1999, converted by MM_Buster v2.0l.

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