| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Meats, Vegetables | Mexican | Appetizers, Mexican, Seafood | 6 | Servings |
INGREDIENTS
| 1 | c | Crab Meat, Cooked |
| 2 | Avocados, Peeled & Chopped | |
| 2 | Jalapeno Chiles, * | |
| 1/4 | c | Tomato, Chopped 1 small |
| 1/4 | c | Lime Juice |
| 2 | T | Olive Or Vegetable Oil |
| 2 | T | Onion, Chopped |
| 2 | T | Cilantro, Fresh Snipped |
| 1 | Clove Garlic, Finely Chopped | |
| 3/4 | t | Salt |
| Pepper, Dash Of | ||
| 1 1/2 | c | Lettuce, Finely Chopped |
| Lemon Or Lime Wedges |
INSTRUCTIONS
Jalapeno Chiles should be seeded and finely chopped. Mix all ingredients except lettuce and lime wedges. Place 1/4 cup of lettuce on ead of 6 serving dishes. Divide the crabmeat mixture among the dishes. Garnish with lime wedges. Miscellaneous recipes from the collection of Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 105
Calories From Fat: 75
Total Fat: 8.9g
Cholesterol: 0mg
Sodium: 312.3mg
Potassium: 359.2mg
Carbohydrates: 7.3g
Fiber: 4.4g
Sugar: <1g
Protein: 1.5g