| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Cooking liv, Import | 1 | Servings | |
INGREDIENTS
| 1/2 | lb | Cha somen noodles, blanched |
| refreshed noodles green | ||
| 1/4 | c | Chopped scallions |
| 2 | T | Thin soy sauce |
| 1 | T | Rice wine vinegar |
| 2 | T | Wasabi oil, recipe to follow |
| 1 | Cucumber, peeled and | |
| julienned | ||
| 4 | oz | Fresh crab, picked over |
| 1 | T | Olive oil |
| 2 | T | Minced pickled vegetables |
| recipe to follow | ||
| 10 | Sheets nori | |
| 1/4 | c | Sesame seeds, toasted |
INSTRUCTIONS
In a large mixing bowl, combine the noodles, scallions, soy sauce, rice wine vinegar, wasabi oil and cucumber. In a small bowl, mix the crab with the olive oil and pickled vegetables. Using a sushi mat, place one sheet of nori, shiny side down. Lay down a thin layer of noodle mixture on the bottom third of the nori. Arrange crab mixture on top of the noodles and roll tightly. Moisten the top edge of the nori with a little water to "glue" the roll closed. Slice and serve. Recipe by: Cooking Live Show #CL8999 Posted to MC-Recipe Digest V1 #904 by "Angele and Jon Freeman" <jfreeman@comteck.com> on Nov 12, 1997
A Message from our Provider:
“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”
Nutrition (calculated from recipe ingredients)
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Calories: 493
Calories From Fat: 284
Total Fat: 33.1g
Cholesterol: 66.9mg
Sodium: 1468.5mg
Potassium: 1385.7mg
Carbohydrates: 27.9g
Fiber: 7.9g
Sugar: 5.8g
Protein: 30.4g