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Crab Meat Or Shrimp Quiche

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy, Meats Swiss Eggs 1 Servings

INGREDIENTS

1 9" unbaked pie shell
4 oz Grated Swiss cheese
8 oz 1 cup crab meat fresh
Or canned
3 Green onions, sliced thin
3 Eggs
1 c Half and half
1/2 t Salt
1/4 t Pepper
2 To3 dashes
1/4 t Dried mustard
1/2 t Grated lemon peel
1 ds Mace
1 c Sliced almonds
Tabasco

INSTRUCTIONS

Preheat oven to 350. Arrange cheese, crab, and onions in pie shell.
Combine remaining ingredients except for almonds, beating well, and
pour over crab meat.  Top evenly with almonds. Bake 45 minutes until
set. Allow to stand 5-10 minutes before cutting into wedges. SHRIMP
QUICHE Substitute 1 cup cooked shrimp for the crab in above recipe.
Recipe By     : DDMmom  From: Dscollin@aol.Com                Date:
Thu, 16 Feb 1995 14:20:55  -0500  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Many favors which God gives us ravel out for want of hemming through our unthankfulness; for though prayer purchases blessings, giving praise keeps the quiet possession of them. #Thomas Fuller”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1561
Calories From Fat: 1032
Total Fat: 120.3g
Cholesterol: 662.3mg
Sodium: 5981.2mg
Potassium: 2008.1mg
Carbohydrates: 39.8g
Fiber: 16g
Sugar: 9.7g
Protein: 92.5g


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