Crab Stuffed Avocado
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 4 | Servings | ||
INGREDIENTS
| 100 | g | Lemon, garlic and herb dip |
| 3 1/2oz | ||
| 250 | g | White crab meat, flaked |
| 8oz | ||
| 3 | Spring onions, finely | |
| chopped | ||
| 1 | T | Fresh parsley, finely |
| chopped | ||
| Salt and freshly ground | ||
| black pepper | ||
| 2 | Ripe avocado pears | |
| 1 | T | Lemon juice, for brushing |
| 1 | t | Paprika |
INSTRUCTIONS
Place the dip in a bowl along with the crab meat, spring onions and parsley, mix to combine. Season to taste. Halve the avocado pears lengthways and remove the stones. Place each avocado half on a serving plate, brushing the cut surface with a little lemon juice. Pile the crab mixture into the avocado halves. Garnish with a sprinkling of paprika and serve. Converted by MC_Buster. NOTES : A simple but delicious dish, these crab stuffed avocado pears make an appetising starter or light lunch. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 42
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 429.1mg
Potassium: 374.8mg
Carbohydrates: 6.4g
Fiber: 4.6g
Sugar: <1g
Protein: 4.7g