| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Chinese | Appetizer | 40 | Servings |
INGREDIENTS
| 40 | Bite-sized mushrooms | |
| 1 | T | Butter |
| 2 | t | All-purpose flour |
| 1/4 | c | Rich milk |
| 1 | T | Lemon juice |
| 1 | T | Mayonnaise |
| 1/4 | c | Shredded Cheddar cheese |
| 4 3/4 | oz | Crab, membrane removed |
| 1 | t | Crushed onion flakes |
INSTRUCTIONS
From: Wayne or Diane Beck <beck@ISLANDNET.COM> Date: Thu, 8 Aug 1996 23:20:00 PDT Here is one for Chinese Chicken Wings that I found in a cookbook at my Mom's last weekend. It is from a book called "Among Friends" by Rotary International. I have not tried this recipe, but have tried a similar one with soy sauce and honey, and it sounds yummy! Remove mushroom stems, reserve for another purpose. Melt butter in saucepan. Stir in flour. Add milk, lemon juice and mayonnaise, stirring until it boils and thickens. Add cheese. Stir to melt. Stir in crab and onion. Fill mushroom caps. Bake in 400 F oven for 15-20 minutes, until heated through. Serve as a finger food or as a table appetizer. EAT-L Digest 8 August 96 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 7
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 1.6mg
Sodium: 7mg
Potassium: 1.5mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g