CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Dairy, Meats, Grains |
Sami |
Vegetables |
4 |
servings |
INGREDIENTS
1 |
c |
Mango; Peeled And Chopped |
1/3 |
c |
Red Bell Pepper; Chopped |
2 |
tb |
Chopped Fresh Cilantro |
1 |
tb |
Balsamic Vinegar |
3 |
tb |
Grated Fresh Parmesan Cheese; Divided |
1 |
ts |
Dried Oregano |
1 |
ts |
Dijon Mustard |
1/8 |
ts |
Pepper |
15 |
oz |
Fat-Free Ricotta Cheese |
14 |
oz |
Artichoke Hearts; Quartered |
6 |
oz |
Lump Crabmeat |
4 |
|
Poblano Peppers; Halved And Seeded |
|
|
Cilantro; Optional |
INSTRUCTIONS
Combine first 4 ingredients in a small bowl; stir well. Cover and
chill. Preheat oven to 350?. Combine 2 tablespoons cheese, oregano,
mustard, pepper, and Ricotta cheese in a food processor, and process
until smooth. Spoon into a bowl, and stir in artichokes and crabmeat.
divide mixture evenly among the chile halves, and sprinkle with 1
tablespoon cheese. Place stuffed chilies on a baking sheet, and bake
at 350? for 30 minutes or until lightly browned. Server chiles with
mango salsa, and garnish with cilantro sprigs, if desired.
Recipe by: Cooking Light
Posted to EAT-LF Digest by Sherilyn <sherilyn70@columbus.rr.com> on
Jun 14, 1999, converted by MM_Buster v2.0l.
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