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CATEGORY CUISINE TAG YIELD
Dairy, Meats Cheese 1 Servings

INGREDIENTS

2 pk Frozen chopped spinach — or
Equiv fresh
1 lb Crab meat
1 1/2 c Grated cheddar cheese — (I
Like N.Y. cheddar
1 1/2 c Finely chopped onions
1 cn Tomato paste
1 ct Sour cream
1 ds Nutmeg — (I like fresh
Ground
Salt and pepper — to taste

INSTRUCTIONS

Thaw spinach, grate cheese Start with a layer of spinach, then onions, then
crab, then cheese. Repeat once again When ready to bake, put mixture of
cream and tomato paste over the top, and bake 45 minutes in a 325 degree
oven for 45 minutes
Recipe By     : RUBYdakoda
From: Dscollin@aol.Com                Date: Thu, 16 Feb 1995 14:20:55 -0500
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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