| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | English | 1 | Servings | |
INGREDIENTS
| 1 | Crabmeat, drained and flaked | |
| 1 | Artichokes, drained and | |
| chopped | ||
| 1 | c | Mayonnaise |
| 1 | c | Parmesan cheese |
INSTRUCTIONS
Mix all ingredients together and bake in 350 degree oven until top is brown and bubbly. Serve with English Wafer crackers and/or small bread rounds. Posted to EAT-L Digest 19 November 96 Date: Wed, 20 Nov 1996 09:25:49 -0500 From: "Raymond F. Falcon" <jtfalcon@embarqmail.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 1621
Calories From Fat: 965
Total Fat: 109.6g
Cholesterol: 149.1mg
Sodium: 4285.3mg
Potassium: 2215.6mg
Carbohydrates: 115.2g
Fiber: 29.5g
Sugar: 17.1g
Protein: 63.2g