Crabmeat And Bell Peppers
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | 1 | Servings | ||
INGREDIENTS
| 1 | c | Light cream |
| 4 | T | Butter |
| 1/2 | t | Ground nutmeg |
| 2 | T | Cornstarch |
| 1 | t | Lemon juice |
| 1/4 | c | Dry white wine |
| 1 | t | Salt |
| 1 | c | Cooked rice |
| 2 | c | Crabmeat |
| 6 | Bell peppers | |
| Paprika |
INSTRUCTIONS
Cut off tops of bell peppers; remove seeds, wash and set aside. In a 4-up glass measure, place dream. Microwave on HIGH for 45 to 60 seconds or until hot. Mix in butter and nutmeg. In a small bowl, combine cornstarch, lemon juice, wine, and salt. Mix well. Add cream to mixture. Microwave on HIGH for 1 minute. Stir and microwave on HIGH for 1 to 2 minutes or until thickened. Combine with crabmeat and rice. Stuff bell peppers with crabmeat mixture. Sprinkle tops with paprika. Arrange stuffed bell peppers in a circle on a microwave safe serving platter. Cover with plastic wrap. Microwave on 80% power for 12 to 15 minutes or until crabmeat is done. Let stand 5 minutes before serving. Recipe By : Carolin Lhamon From: Dscollin@aol.Com Date: Thu, 16 Feb 1995 14:20:55 -0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1341
Calories From Fat: 829
Total Fat: 94.6g
Cholesterol: 280.5mg
Sodium: 2455.7mg
Potassium: 1674.6mg
Carbohydrates: 103.8g
Fiber: 13.3g
Sugar: 18.6g
Protein: 17.6g