Crabsticks With Linguine And Garlic

CATEGORY	CUISINE	TAG	YIELD
			2	Servings

INGREDIENTS

2	T	Olive oil
2		Cloves garlic, crushed
2		Plum tomatoes, skinned and
		finely
		chopped
1		Lemon, Juice and rind of
1		Crabsticks, defrosted and
		shredded
250	g	Linguine, cooked and drained
15	g	Flat leaf parsley, finely
		chopped
		Salt and freshly ground
		black pepper

INSTRUCTIONS

Heat the oil in a frying pan or wok, add the crushed garlic, stir-fry
for 1 minute.  Add tomatoes and lemon rind to the pan and cook for a
further 3-4  minutes.  Add the crabsticks and heat through.  Toss in
the linguine, parsley and seasoning. Spoon into a heated  serving dish.
Pour over lemon juice and serve.  Notes Delicious served with ciabatta
bread and herb salad.  Converted by MC_Buster.  NOTES : A tangy
refreshing pasta dish.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 611 Calories From Fat: 157 Total Fat: 17.9g Cholesterol: 1.8mg Sodium: 904.7mg Potassium: 886.9mg Carbohydrates: 93.3g Fiber: 10.9g Sugar: 1.9g Protein: 23.7g