Persons need not and ought not to set any bounds to their spiritual and gracious appetites, [instead they ought] to be endeavoring by all possible ways to inflame their desires and to obtain more spiritual pleasures… Our hungerings and thirstings after God and Jesus Christ and after holiness can’t be too great for the value of these things, for they are things of infinite value… [Therefore] endeavor to promote spiritual appetites by laying yourself in the way of allurement… There is no such thing as excess in our taking of this spiritual food. There is no such virtue as temperance in spiritual feasting.

Jonathan Edwards

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Ads, Quick as a	9	servings

INGREDIENTS

1 1/2	c	Whole wheat flour;
3/4	c	Purpose flour;
1/2		Sloppy Joes
1/2	c	R;
2		Espoons bulgur bulgur; or cracked wheat
1 1/2	ts	S; baking powder
1/2	ts	Poon baking soda
1/3	ts	Poon salt;
1 1/4	c	Skim or soy milk;
1		Espoon canola oil;, (can sub applesauce)
2		Egg whites es;

INSTRUCTIONS

Preheat oven to 350. Oil a 8 1/2 x 4 1/2 loaf pan.
Combine dry ingredients.
Whisk milk, oil (or applesauce) and egg whites. stir into dry
ingredients until just moistened.
Pour batter into prepared pan and bake 45 minutes, or until a
toothpick inserted in the center comes out clean. Remove from pan to
cool.
,,,,,
Per serving: 218 Calories; 3g Fat (11% calories from fat); 7g
Protein; 43g Carbohydrate; 1mg Cholesterol; 241mg Sodium
Posted to fatfree digest by HMCinNYC@aol.com on Oct 27, 1999,
converted by MM_Buster v2.0l.

A Message from our Provider:

“Jesus: If only you knew . . .”