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Cracked Wheat with Meat (Burghul Bi Dfeen)

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CATEGORY CUISINE TAG YIELD
Meats Arab 1 Servings

INGREDIENTS

1/2 c Hummus (chick peas)
12 sm White onions
2 c Burghul (cracked wheat)
2 c Stew meat, cut into cubes
1 c Samneh (or other shortening)
1 1/2 ts Salt
1/2 ts Cinnamon
2 1/2 c Water
Several bones

INSTRUCTIONS

Make this nourishing stew by the regular top of the stove method, or use
the pressure cooker and shorten cooking time considerably.
Soak hummus overnight in enough water to cover. Peel onions and leave
whole. Fry meat and bones in half the samneh until brown. Remove meat and
fry onions in same fat until yellow. Cook the soaked hummus in enough fresh
water to cover in pressure cooker for 15 minutes. Remove. Place meat,
bones, salt and water in pressure cooker and cook under pressure for 30
minutes. Reduce pressure. Add onions and cook five minutes longer under
pressure. Remove meat and some of the onions from the stew to use as
garnish at serving time. To the remainder add the hummus and burghul. Stew
gently, uncovered, until hummus andburghul are tender. Add more water if
necessary to keep from burning. Consistency should be like thick porridge.
Season to taste. Spoon onto serving platter. Melt remaining half of samneh
and pour over the stew. Garnish with reserved meat and onions. Sprinkle
with cinnamon. Serve laban sauce. Cook this dish in an open pan as follows.
Brown meat and bones in half the fat. Remove and cook onions in same fat
until yeliow. Add water, meat, and hummus and simmer until meat and hummus
are tender. Remove some of meat and onions. Add burghul. Proceed as above.
Or, meat may be brought to a boil in an open kettle. Skim off foam. Add
fried onion and hummus. Remove onions when they become tender. Add burghul
last. Serve with melted samneh mixed well into the finished stew.
(From Food from the Arab World Marie Karam Khayat and Margaret Clark
Keatinge, Khayat's, Beirut 1959)
Posted to JEWISH-FOOD digest V97 #011, by Daniella De Picciotto
<daniela@dialdata.com.br> on Mon, 13 Jan 1997.

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